Sai Fundamental Training 2 DVD Set with Nicholas Yang Carlos Machado Brandon Mullins

Brandon Mullins

Positions and techniques include: Peruvian Neck-Tie

Monomi (物見)

Kentei Bari (Shoulder Bottom Stretch)

You will find these instructional DVDs a great learning and reference tool in your Karate-do training regardless of style

Sai Fundamental Training 2 DVD Set with Nicholas Yang Carlos Machado Brandon MullinsSAI is a challenging kung fu weapon that demands precision, agility, and graceful execution of its techniques to truly master. The sai is a unique baton weapon because of its two prongs and thin design. The shape and prongs allow for quick, easy flipping of the weapon. You flip the sai outwards for middle to long range strikes and blocks, and inwards for maintaining a tight, protective guard. While the sai is not a readily practical weapon for use in