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Pull Step (Female Triangle)
and spirit of capoeira
Sparring & Jyu Kumite training
Side kick (Tundagan
that you can use to build a lean
Foundations: An Experience with Yogi Bhajan DVD 2: Get Rid of Anger & Fear Shiro Omiya Pull Step (Female Triangle)The Kundalini Research Institute presents the Foundations Series, lectures chosen to give you a firm foundation and immerse you in the core principles and philosophies of Kundalini Yoga as taught by Yogi Bhajan." From the beginning student to the advanced yoga practitioner, these lectures, kriyas and meditations invite you to explore the roots of Kundalini Yoga and the life of a Teacher. Chosen specifically for KRIs International Teacher Training
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