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Instructor: Kuroda Tetsuzan
Central Zen
8 Bruce Lee of Jeet Kune Do
3 plane concept
His many publications include "The Origin of Aikido" (BAB Japan)
Bodybuilding for Fighters DVD by Kazayuki Miyata Renzo Gracie Instructor: Kuroda TetsuzanTraining, Diet, and Weight Loss. How did he build such an extraordinary body? While building the muscle mass necessary for fighting, he must maintain the stamina to fight for 15 minutes, and still lose weight to reach the required weight. Achieving this balance of muscle mass, stamina, and weight is a perpetual challenge for any fighter. Kazuyuki Miyata, who represented Japan in wrestling at the Sydney Olympics and continues to excel with his
