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Use chilled on the back of the neck after yoga or a long day to reduce inflammation and cool overheated energy centers
They also open you to your spirit guides
With its beautiful
and aligns energy flow
Material: Premium polyester with a beautiful shimmering finish
Self Care: A Day and Night Reflection heartbreak and letting go Use chilled on the backSelf Care: A Day and Night Reflection is a 90day guided spiritual journal that helps you slow down, build simple rituals, and bring mindfulness into busy days and restful nights. This Self Care journal is available across Canada and is ideal for anyone seeking practical tools to reduce stress and increase self compassion.
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