The Hand is My Sword Book by Robert Trias (Hardcover) (Preowned) Shin Tsukii Shigeru Egami (1912–1981) was a

Shigeru Egami (1912–1981) was a pioneering Japanese master of Shotokan karate who founded the Shōtōkai style

From kneebar

Sweeping Hip Throw

get passed or give up their back

Currently serves as a martial arts instructor at the Police University

The Hand is My Sword Book by Robert Trias (Hardcover) (Preowned) Shin Tsukii Shigeru Egami (1912–1981) was aChapters: Part One: What is Karate? History of Karate Merits of Karate Essential Principles Exercises Part Two Stances Hand Forms & Karate Weapons Nerve Centers Fatal & Disabling Blows Blocking Punching Kicking Breaking Falling Part Three Kata Situations Two Man Sparring Techniques Basic Forms Part Four Training Course Formal Katas Conclusion Appendix About the Instructor: Robert Trias was an American karate pioneer, founding the first karate school