Goju Ryu Karate-Do Desk Reference Book 1: Introduction & Historic Chronology by Johnpaul Williams (3rd Edition) Leo Giron 10 hour Seminar edited into

10 hour Seminar edited into a 4 Hour Video "Collectors Edition Set"

increase energy

detailed descriptions of the entire training system

This book introduces Qigong exercises that can restore the health of the spine

Negative force is not countered with aggression but is controlled and redirected through the power and balance of spiral movement

Goju Ryu Karate-Do Desk Reference Book 1: Introduction & Historic Chronology by Johnpaul Williams (3rd Edition) Leo Giron 10 hour Seminar edited intoIn the 3rd edition of Gj Ry Karate D Desk Reference Volume 1 Introduction & Historic Chronology , , we broadly expand and revise the lineage of Goju Ryu and related histories of Karate Do. Additionally, we release previously unpublished or unidentified photos of Miyagi Chjun as well as extend the list of his known students. Furthermore, we have updated content and articles directly relating to the history of Gj Ry Karate D being a native style of