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In this spirit
The Long Pole teaches principles of long range weapons use and single weapon use
Effective Combinations: Techniques for effective combination punching
* Strength and agility drills
He included variations for competition but for the street as well
Iaido no Kihon Book 2 with DVD (Region 2 DVD) Shin Tsukii In this spiritBasics of Iai: Learn the Art from the Ground Up! Dive into the fundamentals of Iai with this comprehensive guide designed especially for beginners. Basics of Iai (COSMIC MOOK No. 2) offers easy to understand explanations and step by step instructions to help you master the basics of this traditional Japanese martial art. Whether youre just starting or refining your technique, this book has everything you needincluding a bonus instructional DVD! Key
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