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quick retention
providing a comprehensive foundation in Nippon Den Aiki no jutsu
designed for practitioners seeking to master the art of the single strike and enhance their martial arts journey
Since starting his career as a player
and it is a fundamental step in the practice of spiritual enlightenment meditation
CSW Foundations DVD with Ben Jones (Preowned) Sadaki Nakabayashi quick retentionThis DVD features 8 sections of training: STAND UP WARM UPS GROUND WARM UPS GROUND POSITIONS TOP GROUND POSITIONS BOTTOM STAND UP DRILLS GROUND DRILLS EXTRAS (GRIPS, CHOKES & CRANKS 10 PAGE QUICK REFERENCE OUTLINE 53 PAGE E BOOK CW Foundations is the program that you need if you're thinking about getting into the SW Student Level curriculum. Ben Jones covers the basic positions, techniques, and drills that will prepare you for more advanced material.
