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01 – 8 x 3 Minute Circuit
receiving personal guidance while attending to daily chores
-Current significance of the Shiseikan foundation
- Exact knowledge of the expiration of a Kata and unconditional concentration
directed and written by Daisuke Tengan
The Intuitive Body: Aikido as a Clairsentient Practice Book by Wendy Palmer (3rd Edition) Hosho Shiokawa 01 – 8 x 3The Intuitive Body draws on the principles of the non aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered, connection
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