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Various types of Sword from Dr
The new Systema Spetsnaz DVD #10 - Energy Strikes by Vadim Starov
including high-speed camera recordings from Showa 5
Te Dori (Hand Grabs)
2 Lateral revolution vs Georgian grip
The Six Healing Sounds: Taoist Techniques for Balancing Chi Book & CD by Mantak Chia Christian Tissier Various types of Sword fromThe Six Healing Sounds that keep the vital organs in optimal condition Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Includes a 40 minute audio CD of practices for balancing chi Thousands of years ago
