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Key points including knee awareness and joint movements
The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves
Seigan: Posture and technique
Length: 84 min
which emphasize the practical application of Ki for self-development and harmony
Seiei-Kan Jujutsu Book 2 (3rd kyu - 10th dan) Seigo Okamoto Key points including knee awarenessSeiei Kan Ju Jutsu is designed so that you can use it as an effective self defense. You learn in the beginning to block punches and kicks, and also how to free yourself from several different gripping attacks. You will learn how to contain an aggressor with a takedown or throw, and how to hold the aggressor down with a joint lock. Seiei Kan Ju Jutsu has more than three hundred different defense techniques described within two books. Seiei Kan Ju Jutsu
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