White Crane Gung-Fu: Chinese Art Of Self-Defense Book by Michael Staples (Preowned) Victor Gutierrez kumite (sparring)

kumite (sparring)

Explanation of how these techniques unify scattered powers within the body to enhance both physical and mental strength

presented by Aikido Kotokukai Shihan Nakano Shuichi (7th Dan in Aikikai)

Togiken form: Tornado

Brauhardt Sensei teaches core throws including Shiho Nage

White Crane Gung-Fu: Chinese Art Of Self-Defense Book by Michael Staples (Preowned) Victor Gutierrez kumite (sparring)Michael Staples holds dual licenses in radiation therapy and depth psychotherapy. Staples is the author of over twenty journal articles, dealing in these fields and has worked in San Francisco at a University, a number of private clinics and at community based hospitals. During the 1970s, Staples managed to find time to become one of the most prolific U. S. writers in the martial arts field. He published a little over seventy feature magazine