Wado Ryu PInan NIdan DVD by Hironori Otsuka Belts Connect the whole body: Explore

Connect the whole body: Explore strategies to unify and synchronize body movements

Kenji Nakazawa has studied various martial arts in Japan and has worked for the Kanagawa Prefectural Police Dept

Sanchin & Kote awase

Fully reedited technical explanations

and ambidexterity

Wado Ryu PInan NIdan DVD by Hironori Otsuka Belts Connect the whole body: ExploreDiscover the foundational kata of Wado ryu, PInan Nidan, meticulously explained by Otsuka Hironori, the third head of Wado ryu Karate. Known for its emphasis on efficient body use and precise, rapid techniques, Wado ryu underpins its training with Heian Nidan, a kata rearranged by the first head, Otsuka Hiroki, from Shodan (Pinan). CONTENTS Demonstration Detailed demonstrations from front and rear angles 1st Movement: Uchi otoshi Arm trajectory and