Yayama Microcosmic Orbit Method DVD with Toshihiko Yayama MMA Instructional Deepen Your Tai Chi Training

Deepen Your Tai Chi Training with Taiji Ball Qigong

Basic Movement: Half-Body Stance (Kihon Dosa Hanmi no Kamae)

Volumes 24-26 of Tony Cecchine's American Catch Wrestling series are a must have for submission grapplers and practitioners of other groundfighting arts

Kusakari (Mowing down)

Shooto 2002 Best Vol

Yayama Microcosmic Orbit Method DVD with Toshihiko Yayama MMA Instructional Deepen Your Tai Chi TrainingThe Yayama style Qigong method was devised as a way for individuals to heal themselves and regain vitality. Developed by Dr. Toshihiko Yayama, who practices emergency medicine as a surgeon, this method aims to restore health through a blend of Western and Eastern medical principles. After years of research, Dr. Yayama integrated Qigong, enhancing natural healing abilities to achieve significant results for those seeking genuine health improvements. By