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front kick up
2) Applied Spring Energy
Relaxing within Speed
Chapter 2: What is a sitting stance
Moving - Uchikomi Ouchi to Uchimata
The Origin of Funakoshi Karate DVD Noriaki Takayanagi front kick upUnveiling the Meaning of 13 Lost Techniques Taught by Gichin Funakoshi! Gichin Funakoshi, renowned as a pioneer in popularizing Karate and the founder of Shotokan Karateone of the four major stylesleft behind a legacy deeply rooted in the traditional training of Kata (forms) as practiced in Okinawa. Unlike the modern interpretations that emphasize sparring and competition, Funakoshi's Karate focused on the rigorous refinement of Kata, embodying the
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