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Budo International has made it possible for Pimu to connect with the West and it is an honor for us to bring you one of the jewels from the Thai crown
Oral Transmission of Killing Techniques
-Gedan mawashigeri
Tama Flower
Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables
Tips for Relaxed Power DVD by Seizan Hirosawa Douglas Hsieh Budo International has made itThe DVD "You can relax your shoulders by being aware of your bones!" supervised by Hirosawa Seizan focuses on a unique approach to relaxation through body awareness and isolation techniques. Here's a detailed overview: Contents: 01 Tips for relaxing your shoulders Definition of "shoulders": Understanding the anatomical and functional aspects of the shoulders. Effects of relaxation: Exploring the benefits of shoulder relaxation on overall well being.
