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-Ezekiel gag
The DVD features the only disciple permitted to establish his own dojo
THE 16TH WORLD KARATE CHAMPIONSHIPS
Shita-dan Kote-nuke (Lower Level Sleeve Stop) / 5
15 Double Pull Toe Hold
Wristlocks for the Win DVD by Tom McMahon Fitness -Ezekiel gagTom McMahon is a Multi Time BJJ World Champion! One of Toms most successful tools of the trade is one of BJJs most basic, yet underutilized techniques; THE WRISTLOCK. Here, Tom will teach you the techniques he uses most often. BUT, It doesnt stop there. In this video, you will learn the CONCEPT and the HOW TO of a proper Wristlock. Youll discover the best grips, twists, and finishes from many of the positions you already know. After gaining an
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