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Okichitaw uses the practitioner's full body mechanics to deliver the maximum amount of impact on the opponent
Irimi turn (entering movement)
He taught true Chinese martial arts only to a few disciples who gathered for the author's excellent theory and ability
Taiji Ball training can strengthen the torso
Sambo Wrestling Book by Reilly Bodycomb Roy Dean Does this sound familiarThis instructional book details the rules, techniques and principles of modern Sport Sambo in a format that can be appreciated by brand new students and experienced grapplers alike. With full color professional photography, this book beautifully renders some of the most important and dynamic techniques used in competitive Sambo all over the world. This book can serve as a text book and stand alone system to incorporate Sambo into any grappling gym
