Kapap Combative Extreme Squad Conditioning DVD by Avi Nardia Kazuo Ohno Achievements include 6th place in

Achievements include 6th place in the 5th All Japan Karate Championship (1973)

Hand Techniques (Shuho)

a practitioner can build their strength and longevity inside and out

Sifu Robert Chu is widely regarded as a repository of Wing Chun knowledge gained from many years of research and training

using body movement alone

Kapap Combative Extreme Squad Conditioning DVD by Avi Nardia Kazuo Ohno Achievements include 6th place inTeam training and group fitness events instructed by Major Avi Nardia and his Kapap Combative expert instructors take you to a higher level of understanding what it means to be a part of a team. Trust and dependency on your fellow combative's is the key to survival. Witness the unity of service and civilian members unite as they conquer physical challenges under extreme environment conditions. During his 24 years as a reserve officer, Avi Nardia