Ninja Path to Black Belt 1: Mountains of Strength: Standing your Ground 3 DVD Set with Stephen Hayes Manu Rubens Charles vs Marcio Andre

Rubens Charles vs Marcio Andre

Techniques for walking without kicking

-the INFAMOUS oil-check (yes

Length: 2 hours and 30 minutes

Armlock to armbar

Ninja Path to Black Belt 1: Mountains of Strength: Standing your Ground 3 DVD Set with Stephen Hayes Manu Rubens Charles vs Marcio AndreMOUNTAINS OF STRENGTH four hour 3 DVD video set presents exercises, insights, and instructions in the earth stability element ground holding method of Stephen K. Hayes' 21st Century martial art of To Shin Do. These 3 DVDs cover techniques and tactics and testing for developing the kind of no nonsense strengths that will allow you to overcome many of the most common assaults requiring self protection, knowledge and skills taught in White Belt and